​
0800 623 1700
We are always open
Call HELP Now
DONATE
GIVE MONTHLY
HELP AUCKLAND
  • Home
  • About Us
    • Our Vision & Values
    • Our Work
    • Trust Board Members
    • Privacy, Complaints & Rights
    • HELP Satisfaction Surveys
    • Our Supporters
    • Annual Reports
  • Get HELP
    • 24/7 HELPline
    • 24/7 Support
    • HELP for Pre-Schoolers
    • HELP for Young People
    • HELP for Adults
    • HELP for Parents & Caregivers
    • HELP for Family & Partners
    • HELP for Professionals
  • Services
    • Crisis Support
    • Therapy
    • Justice
    • Community
    • Other Agencies in Auckland
  • Get Info
    • HELP's Blog
    • Info for Survivors, Family & Friends
    • Videos
    • Prevention
    • Sexual Abuse Statistics
    • Sexual Abuse Myths Busted
    • FAQ's
    • Academic Research & Reports
    • Excellent Websites
  • Get Involved
    • Fundraise for Us
    • Donate To HELP
    • #DoSomethingHELPful
    • Leave A Legacy to HELP
    • Become A Sponsor
    • EvasWish
    • Jobs & Training
    • Subscribe to our newsletter
    • Volunteer With Us
  • Contact Us
  • Run for HELP
  • Home
  • About Us
    • Our Vision & Values
    • Our Work
    • Trust Board Members
    • Privacy, Complaints & Rights
    • HELP Satisfaction Surveys
    • Our Supporters
    • Annual Reports
  • Get HELP
    • 24/7 HELPline
    • 24/7 Support
    • HELP for Pre-Schoolers
    • HELP for Young People
    • HELP for Adults
    • HELP for Parents & Caregivers
    • HELP for Family & Partners
    • HELP for Professionals
  • Services
    • Crisis Support
    • Therapy
    • Justice
    • Community
    • Other Agencies in Auckland
  • Get Info
    • HELP's Blog
    • Info for Survivors, Family & Friends
    • Videos
    • Prevention
    • Sexual Abuse Statistics
    • Sexual Abuse Myths Busted
    • FAQ's
    • Academic Research & Reports
    • Excellent Websites
  • Get Involved
    • Fundraise for Us
    • Donate To HELP
    • #DoSomethingHELPful
    • Leave A Legacy to HELP
    • Become A Sponsor
    • EvasWish
    • Jobs & Training
    • Subscribe to our newsletter
    • Volunteer With Us
  • Contact Us
  • Run for HELP
Picture

'Must Knows' About Counselling

CLOSE THIS WEBSITE
Picture
Picture

'Must Knows'

Here are some helpful ‘must-knows’ about counselling:
  • It is important  to find a counsellor that you feel comfortable speaking to freely, that you feel listens to you and responds to you honestly and respectfully. This may mean you talk to a few people before making your decision, but we can help you do that
  • It is important to understand that counselling involves talking about yourself and your experiences. It involves time and a commitment to yourself, but you will notice the difference it makes in your life 
  • Counselling remains confidential between you and the counsellor or organisation unless you or others are thought to be at risk or there are legal requirements to disclose information
  • Engaging in counselling does not mean that you are required to report what has happened to the Police, tell others, or confront the offender. It’s here purely for your healing and peace of mind, however you decide to handle the process of holding the person who hurt you accountable
  • Most counsellors will see you for weekly sessions of 50 – 60 minutes. ​
  • Talking to a stranger about something so personal can seem daunting, but remember, they are trained professionals. Many women like to read books or talk on the phone before they consider counselling. The Women’s Bookshop on Ponsonby Road and online at www.womensbookshop.co.nz has many helpful books and your local library will also have some.
Contact HELP Today
Picture
Picture
Subscribe to our newsletter

Hours

We are always open

Telephone

0800 623 1700

Email

gethelp@helpauckland.org.nz
Website Created by Cheeky Upstart.